Support & Resources

You are not alone. Help is available, and support is within reach.

If you are in immediate danger or crisis, please call 911 or 988.

You matter. What you’re feeling is real, and help is available. Taking the first step even just reading this page is something to be proud of.

What to Expect When You Reach Out

Reaching out can feel overwhelming, but you don’t have to have everything figured out. When you contact a support line or resource:

  • You’ll be connected with someone trained to listen without judgment

  • You can share as much or as little as you’re comfortable with

  • They can help you find local support, treatment options, or simply talk through what you’re feeling

  • You are not alone in this moment

Delaware Resources

Immediate Help

  • 988 Suicide & Crisis Lifeline (call or text 988)

  • Crisis Text Line → Text HOME to 741741

  • Emergency → Call 911

  • Delaware Division of Substance Abuse & Mental Health (DSAMH)

    • Main line: (302) 255-9399

    • Treatment Access Center: (302) 577-2711

    What they provide:

    • Detox + inpatient programs

    • Outpatient counseling

    • Medication-assisted treatment

    • Case management & recovery services

    Delaware 211 (Resource Connector)

    • Website: delaware211.org

    • Helps connect to:

      • Treatment centers

      • Housing support

      • Counseling

      • Support groups

    Parent & Family Support (Partnership to End Addiction)

    • Call: 1-855-378-4373

    • Text: 55753

    • Free, confidential guidance for families

  • Help Is Here Delaware (State Resource Hub)

    • Call: 833-9-HOPEDE

    • Website: helpisherede.com

    • Offers:

      • 24/7 support

      • Treatment search

      • Recovery services

      • Mental health + addiction help

NAtional Resources

24/7 Support

988 Suicide & Crisis Lifeline

SAMHSA National Helpline

  • Call: 1-800-662-HELP (4357)

  • Free, 24/7 treatment referral + information

Treatment Locators

FindTreatment.gov

  • Search by:

    • Location

    • Insurance

    • Type of care

  • Anonymous + nationwide directory

SAMHSA Treatment Locator Tools

  • Opioid treatment programs

  • Mental health services

  • Specialized care directories

Support for Families & Loved Ones

If you’re supporting someone struggling with addiction, mental health, or suicidal thoughts, you don’t have to carry it alone. There are resources available to help you understand, cope, and support your loved one.

  • Family support groups (Al-Anon, Nar-Anon)

  • Education on addiction and mental health

  • Guidance on how to have difficult conversations

  • Support for your own emotional well-being